Give your athletes the edge they need to train stronger, recover faster, and perform at their best.
In this 60 minute interactive virtual sessions, your team will learn practical, science-backed strategies for:
Optimal fueling for training and competition
Faster recovery and injury prevention
Energy availability & RED-S awareness
Hydration strategies that boost performance
Safe, effective supplement guidance
Customizable for your team’s sport and goals, these talks equip athletes with actionable tools to fuel smarter, stay healthy, and reach their full potential.
Purchase Your Session – Complete checkout.
Share Team Info – Choose your date and fill out a quick form so the talk can be tailored to your athletes.
Join the Live Session – Your team participates in an interactive, virtual talk packed with practical nutrition strategies.
Get Resources – Handouts and a recording are provided to reinforce key takeaways.
Team Talks are a 60-minute educational session with an investment of $300. A short consultation is available to align on goals and customize the talk for your team.
Give your athletes the edge they need to train stronger, recover faster, and perform at their best.
In this 60 minute interactive virtual sessions, your team will learn practical, science-backed strategies for:
Optimal fueling for training and competition
Faster recovery and injury prevention
Energy availability & RED-S awareness
Hydration strategies that boost performance
Safe, effective supplement guidance
Customizable for your team’s sport and goals, these talks equip athletes with actionable tools to fuel smarter, stay healthy, and reach their full potential.
Purchase Your Session – Complete checkout.
Share Team Info – Choose your date and fill out a quick form so the talk can be tailored to your athletes.
Join the Live Session – Your team participates in an interactive, virtual talk packed with practical nutrition strategies.
Get Resources – Handouts and a recording are provided to reinforce key takeaways.
Team Talks are a 60-minute educational session with an investment of $300. A short consultation is available to align on goals and customize the talk for your team.